I have not posted in a couple of weeks, rather a month, but I am excited to say that everything is going well. I have been consistently working out, eating good, and feeling good. It was not to long ago that the doctor told me I probably had to either have gastric surgery, or I was going to die. But I have been strict about everything. I am going to add some pics up real soon. So now I am 101.4 lost. Jared, I am catching up 🙂

Okay, so this week was pretty good! I worked out a lot, and I ate real well. I am very proud! I am able to pick up things off of the floor now, and I can walk a good bit without getting out of breath. So now I am up to 69 pounds lost. Woo-Hoo! Here is my diet tip for the week:Tip 1- Get a I pod with music you can listen to. It sounds basic, but since I got one, I have been excited about walking and working out.Okay short post, so I will post again with some more info on myself. See ya.

I have never been much of a writer. My brother is a great writer.I have been one who would rather speak than write. But I want to keep track of my journey into weight loss, so here it goes. My name is Tony Lawrence, and I have dealt with weight my whole life. I can remember being 200 pounds at 12 years of age, and 300 pounds at 22 years of age. Each one of those times I lost weight, but always the wrong way… The first time I lost weight was when I was 14 years old, February 5, 1990 to be exact. I was 212 pounds, and huge. I remember having size 38 pants, and having someone cut the length down for me. I remember sweating for no reason. I said this was enough! So I lost weight. I counted calories. I remember eating 1000 calories a day. […]