Well, I am still doing well. I really feel like this is the way of life for me. It has been five months, and I have not craved food that I have not eaten (chocolate, fast food, etc.)Plus I feel soooo much better now. I am active, I do not take tons of naps during the day, and I do not sweat all the time either. Being at 288 now, I am ready to lose more, lol. I put up some pictures of myself before and after so you can take a look. Enjoy.

Well, I just went to Weight Watchers and I lost 102 pounds there so far (20 before). I am on the core plan, which is cool because I eat until I am not hungry, and I am eating new foods to me because I always ate fast food and junk food. I feel so much better. I entered a WW contest, and here is my entry, enjoy! Weight has always been an issue for me. I have always been around 250-275 pounds since I was 12 years old. I would lose a little once in a while (always in an unhealthy way), but I maintained a “chubby” appearance for a majority of my life. Poor eating habits would get to me, and fast food was a way of life. I would go eat at five different restaurants a day, not even realizing what I have eaten. This would happen for […]

I have not posted in a couple of weeks, rather a month, but I am excited to say that everything is going well. I have been consistently working out, eating good, and feeling good. It was not to long ago that the doctor told me I probably had to either have gastric surgery, or I was going to die. But I have been strict about everything. I am going to add some pics up real soon. So now I am 101.4 lost. Jared, I am catching up 🙂

Okay, so this week was pretty good! I worked out a lot, and I ate real well. I am very proud! I am able to pick up things off of the floor now, and I can walk a good bit without getting out of breath. So now I am up to 69 pounds lost. Woo-Hoo! Here is my diet tip for the week:Tip 1- Get a I pod with music you can listen to. It sounds basic, but since I got one, I have been excited about walking and working out.Okay short post, so I will post again with some more info on myself. See ya.

I have never been much of a writer. My brother is a great writer.I have been one who would rather speak than write. But I want to keep track of my journey into weight loss, so here it goes. My name is Tony Lawrence, and I have dealt with weight my whole life. I can remember being 200 pounds at 12 years of age, and 300 pounds at 22 years of age. Each one of those times I lost weight, but always the wrong way… The first time I lost weight was when I was 14 years old, February 5, 1990 to be exact. I was 212 pounds, and huge. I remember having size 38 pants, and having someone cut the length down for me. I remember sweating for no reason. I said this was enough! So I lost weight. I counted calories. I remember eating 1000 calories a day. […]