And I ain’t goin’ nowhere so you can get to know me

50 Cent Feat G-Unit “Hate It or Love It”

I do not understand how anyone can drink 8oz of a drink and call it one serving

I do not understand how a can of Chef Boy-Ar-Dee has two servings

I do not understand how anyone can tell the difference in P90X and Insanity

I do not understand how people can become gurus after losing weight

I do not understand how people think they hit rock bottom when they weigh 220 pounds

I wear hoodies a lot. SO much, my wife has to tell me if an event is a hoodie or non-hoodie event. I wear a hoodie with shorts, always.

I never played sports. My Dad wanted me to, but I didn’t. I watched television and played video games.

I have been overweight since 1983. I lost weight for the first time on a plan I created in 1990. I was over 400 pounds in 2008.

I have missed 13 days of working out in the last 12 months.

I once could squat 135 pounds….now I can squat 355 pounds a few times.

I have gained muscle.

I have gained fat.

I never wanted to be “skinny”. Instead, I wanted to be healthy. Am I? Not sure, but I know that I am happier than I ever have been.

I have been blogging for three years. I have seen people come and go. People who swear they will never leave have vanished. People who start challenges disappear. People who have so many friends in the community leave.

I am not going anywhere.  My blog will be changing though….

Because you will start getting to know me.

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