So here is my newest pic……
If you follow me, you know that I do not work out in a tank top. I take these pictures to see where I am in my journey, and what I need to work on.
I am really happy with what has been happening over the last few months. I have gained some size, which is odd coming from someone in weight loss. I have definitely gained muscle in my upper body, which I have worked on for over a year. My strength has increased as well. I am not going to bore you with numbers, but I have been lifting more and more weight every week.
I have been eating. Getting my “food zone” has been tough, but really interesting to see how my body reacts to different calorie amounts I eat.
Here is the pic I love though……
This picture is today at the gym as well. I worked out my back and biceps, and did some spinning and elliptical machines.
Wow, I do love working out!