I thought of you today Jen.

I read your post on Damn Candy.
I read your post on the 10+3 program.
I read your posts on the Beck’s Solution Diet.

I read a lot.

Last year we had a challenge.

Remember, it was whomever got the most comments on a post.
I think you got 1,989,292,282 on your post and I got 12 (In all fairness the 12 I got were from my wife). I was supposed to go 65 minutes on the StairMaster and I went 99 minutes. You did the same the next day. You did not have to go 99 minutes, but you did.

I never told you this but after going 99 minutes, I felt great. I felt like I did something at the gym I have not done. i felt tired yet strong. It was a feeling I will never forget.

I have not been on the StairMaster since our challenge.
Maybe out of respect. Respect for what you have accomplished. How many people you have inspired. How you help so many people. How genuine you are. How you have done so much through joy and pain.

Well, it is time for me to challenge you again.

This time, the challenge is different.

Do you see that picture above. It is not what you think.

There are two StairMaster machines.

Side by side.
Both empty.
Both ready to be used.

I challenge you to go 99 minutes on the StairMaster on Tuesday April 20th. I will do the same.

I will train on the machine for the next two weeks. You will put down the candy and do the same.

I also have another challenge. I challenge both of us to get 200 people to work out for over 60 minutes on April 20th. Any workout will do. At home, gym, raking leaves, dancing, etc.

They can take pictures of their time and send it to you.I mean, you like putting sweaty pictures on your site.

If you are willing to do it I will make a donation to the charity of your choice.

I am sure others will do the same.

It is not going to be easy for me on the StairMaster.

I have not done it in a while.

But I know I can do it.

I know you can as well.

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