January seems to be the month where the smartest weight loss people come out.
Beautiful women in business suits and guys in workout clothes talk about the science of working out and losing weight.
They use big words and talk about all the newest scientific principles of weight loss. All the new studies and what items to buy to help you in the fight. All to make us feel stupid, like we should have lost weight with all this knowledge that we have heard for years.
Well, I am not very smart. I wear a hoodie all the time and yesterday at work I got yelled at because there was not enough “butter” on a woman’s quesadilla.
I also lost over 200 pounds. It is not about how smart you are.