There are two kinds of people out there. There are people like me who have dealt with weight issues my whole life. I have always known how to lose weight. I have known since 1983:

What! You want a song about it! Well, here it goes!

What I learned- The AntiJared (NYC Dance Club Remix Feat. Akon, Lil’ Wayne, and Lil’ Jon)

Akon– Ladies and Gentleman! Introducing the real loser. The guy that doesn’t want a dozen roses, but will take a head of CauliFLOWER (Flower baby!). The guy who lost more than Enron (Enron Baby!), the Antijared!

Antijared– Eat less processed carbs
Work out hard
Eat six meals a day

Akon– Make sure the meals are small SIR!

Antijared– Don’t call me sir!
Eat your FiBuuuurrrrr

At least 35 grams a day

Lil’ JonOoooKkkkkkk!

Antijared– Always say please!
Eat cottage cheese
Lean meats are delicious too!

Lil’ Wayne– It’s the chicken BABY!

Lil’ Wayne:
All his blog posts are not obscene
He promotes the life of eating clean
Some people say he eats insane
He just follows the way of Jack Lalanne
He never talks about the word Fail-ya
He eats more spinach than Popeye the Sail-ya
He works out at least six days a week!
That is why he looks so sleek
It not how he looks, but how he feels
He has been dieting since Deal-A Meals
Over 400 pounds for a good part of his life
He devotes his health to his loving wife
He should be the MVP of the game
Because he eats more points than Lebron James

Lil’ JonWhhhatttt!!! It’s the REMIX!

There are also those who were skinny for most of their lives, and then they got heavier as the years went on. To me, that seems hard. For all of you, I do want to tell you there is so much hope!
No matter who you are, or your weight loss journey, I want you to know it can be done! It does take work, but the work is worthwhile!
Forums can be brutal when you ask a question. There are so many people who have tried and failed with weight loss, and they bring people down. Luckily, there are very few of these people, but they stand out!
For everyone who might not know the best ways to lose weight, or really have questions about weight loss, just know that there is a wonderful blogging community here. There is never a stupid question that you can ask me, and I am sure many people feel the same way!

Also, it is time to update my blogroll. Please let me know if you would like to be added!

As always, ask me anything about weight loss. I will try to answer as soon as possible!

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