Well, I am still doing well. I really feel like this is the way of life for me. It has been five months, and I have not craved food that I have not eaten (chocolate, fast food, etc.)Plus I feel soooo much better now. I am active, I do not take tons of naps during the day, and I do not sweat all the time either. Being at 288 now, I am ready to lose more, lol. I put up some pictures of myself before and after so you can take a look. Enjoy.